Expert Sports and Holistic Therapy

With 20 years of experience, Fingers and Thumbs offers specialized sports and holistic therapy to enhance your well-being and performance. Discover the benefits of personalised care tailored to your needs.

a woman getting a back massage at a spa
a woman getting a back massage at a spa
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Fingers and Thumbs transformed my recovery; their expertise is unmatched in sports and holistic therapy.

Sam Beckett

A set of white acupressure mats with spikes rests on a green cloth, placed on a grassy field. Adjacent to them, there is a rectangular wooden block with a design engraved on it.
A set of white acupressure mats with spikes rests on a green cloth, placed on a grassy field. Adjacent to them, there is a rectangular wooden block with a design engraved on it.

After 20 years, their techniques still amaze me; truly a haven for sports and holistic healing.

Jane Smith

Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.
Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.
★★★★★
★★★★★
man lying on bed
man lying on bed

Therapies

Explore the art of healing through sports and holistic therapy.

A person lies face down on a massage table while another person applies pressure on their back with both hands. The setting appears calm and the clothes suggest a casual, relaxed environment, possibly in a spa or therapy center.
A person lies face down on a massage table while another person applies pressure on their back with both hands. The setting appears calm and the clothes suggest a casual, relaxed environment, possibly in a spa or therapy center.
A person with long hair lies on a massage table, receiving a massage on the upper back. A small butterfly tattoo is visible on their back. The setting appears to be serene and calming, with a plant in the foreground adding a touch of nature.
A person with long hair lies on a massage table, receiving a massage on the upper back. A small butterfly tattoo is visible on their back. The setting appears to be serene and calming, with a plant in the foreground adding a touch of nature.
Two people are by a poolside; one is kneeling on a towel while another supports him by holding his lower back. The scene is relaxed and sunny, with a focus on physical guidance or exercise.
Two people are by a poolside; one is kneeling on a towel while another supports him by holding his lower back. The scene is relaxed and sunny, with a focus on physical guidance or exercise.
A person in athletic wear is sitting on a polished wooden floor with their legs crossed. Warm light filters through a window, casting a soft glow. A mirrored wall reflects part of the figure and some additional room features.
A person in athletic wear is sitting on a polished wooden floor with their legs crossed. Warm light filters through a window, casting a soft glow. A mirrored wall reflects part of the figure and some additional room features.
A person undergoing a cupping therapy session, with multiple suction cups placed on their upper back. The cups create a vacuum effect, drawing the skin into the cups. The skin is slightly reddened from the suction.
A person undergoing a cupping therapy session, with multiple suction cups placed on their upper back. The cups create a vacuum effect, drawing the skin into the cups. The skin is slightly reddened from the suction.
Wellness

Expert sports therapy for holistic health and recovery.

Care

Therapy

contact@fingersandthumbs.com

07751974961

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